How many calories inBrewers Fayre Continental Breakfast, Special K
113 Calories
Quantity
✕
serving, without milk (30 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 23.7 g |
| Fibre | - |
| Protein | 2.7 g |
Nutrition
| Calories 113 | (471 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 23.7 g | |
| Sugars | 5.1 g | |
| Protein | 2.7 g | 5% |
| Salt | 0.3 g | 5% |
Calorie Burn Time
How long would it take to burn off 113 Calories of Brewers Fayre Continental Breakfast, Special K?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Brewers Fayre Continental Breakfast, Special K come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.