How many calories inChop'd Cranberry & Fig Muesli

363 Calories

Quantity

portion

Serving

Fat12.3 g
Carbs57 g
Fibre-
Protein9.7 g

Nutrition

Calories 363(1519 kJ)
% RI*
Fat12.3 g18%
Saturated Fat1.9 g10%
Carbohydrate57 g
Sugars23.2 g
Protein9.7 g19%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 363 Calories of Chop'd Cranberry & Fig Muesli?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chop'd Cranberry & Fig Muesli come from?

Allergens

nuts, sesame, gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.