How many calories inMcDonald's UK Egg & Cheese McMuffin

295 Calories

Quantity

McMuffin

Serving

Fat13 g
Carbs27 g
Fibre1.8 g
Protein16 g

Nutrition

Calories 295(1234 kJ)
% RI*
Fat13 g19%
Saturated Fat4.8 g24%
Carbohydrate27 g
Sugars2.1 g
Fibre1.8 g
Protein16 g32%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 295 Calories of McDonald's UK Egg & Cheese McMuffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Egg & Cheese McMuffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.