How many calories inBagel Factory Egg, Tomatoes, Cheese & Avocado Bagel

524 Calories

Quantity

bagel

Serving

Fat19 g
Carbs67.3 g
Fibre4.8 g
Protein23.3 g

Nutrition

Calories 524(2192 kJ)
% RI*
Fat19 g27%
Saturated Fat7.6 g38%
Carbohydrate67.3 g
Sugars11 g
Fibre4.8 g
Protein23.3 g47%
Salt3.3 g54%

Calorie Burn Time

How long would it take to burn off 524 Calories of Bagel Factory Egg, Tomatoes, Cheese & Avocado Bagel?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Egg, Tomatoes, Cheese & Avocado Bagel come from?

Ingredients

egg, one slice of cheddar cheese, avocado & tomatoes

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.