How many calories inGregg's Lorne Sausage & Omelette Breakfast Roll

470 Calories

Quantity

roll (191 g)

Serving

Fat21 g
Carbs47.8 g
Fibre-
Protein22.9 g

Nutrition

Calories 470(1965 kJ)
% RI*
Fat21 g30%
Saturated Fat6.9 g34%
Carbohydrate47.8 g
Sugars5 g
Protein22.9 g46%
Salt2.5 g41%

Calorie Burn Time

How long would it take to burn off 470 Calories of Gregg's Lorne Sausage & Omelette Breakfast Roll?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Lorne Sausage & Omelette Breakfast Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.