
How many calories inSubway Mega Melt Wrap, with Poached Egg, (HALAL)
469 Calories
Quantity
✕
wrap (309 g)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 43 g |
| Fibre | 3.7 g |
| Protein | 34 g |
Calorie Burn Time
How long would it take to burn off 469 Calories of Subway Mega Melt Wrap, with Poached Egg, (HALAL)?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Subway Mega Melt Wrap, with Poached Egg, (HALAL) come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
