How many calories inGregg's Omelette & Lorne Sausage Roll (Scotland)

488 Calories

Quantity

serving (191 g)

Serving

Fat21 g
Carbs51.6 g
Fibre-
Protein22.9 g

Nutrition

Calories 488(2042 kJ)
% RI*
Fat21 g30%
Saturated Fat6.9 g34%
Carbohydrate51.6 g
Sugars1.9 g
Protein22.9 g46%
Salt2.5 g41%

Calorie Burn Time

How long would it take to burn off 488 Calories of Gregg's Omelette & Lorne Sausage Roll (Scotland)?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Omelette & Lorne Sausage Roll (Scotland) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.