How many calories inHarvester Poached Free Range Egg

86 Calories

Quantity

egg

Serving

Fat5.9 g
Carbs0.3 g
Fibre-
Protein8.2 g

Nutrition

Calories 86(360 kJ)
% RI*
Fat5.9 g8%
Saturated Fat1.6 g8%
Carbohydrate0.3 g
Sugars0.2 g
Protein8.2 g16%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 86 Calories of Harvester Poached Free Range Egg?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvester Poached Free Range Egg come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.