How many calories inCaffè Nero Porridge, with skimmed milk

210 Calories

Quantity

pot

Serving

Fat3.8 g
Carbs33.6 g
Fibre3.6 g
Protein11.4 g

Nutrition

Calories 210(879 kJ)
% RI*
Fat3.8 g5%
Saturated Fat0.8 g4%
Carbohydrate33.6 g
Sugars10 g
Fibre3.6 g
Protein11.4 g23%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 210 Calories of Caffè Nero Porridge, with skimmed milk?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Caffè Nero Porridge, with skimmed milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.