How many calories inBurger King Quaker Porridge, Original

430 Calories




Fat8 g
Carbs72 g
Protein17 g


Calories 430(1799 kJ)
% RI*
Fat8 g11%
Saturated Fat1.5 g8%
Trans Fat0 g
Carbohydrate72 g
Sugars24 g
Protein17 g34%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 430 Calories of Burger King Quaker Porridge, Original?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger King Quaker Porridge, Original come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.