How many calories inMarks & Spencer Salmon & Scrambled Egg Bloomer

340 Calories

Quantity

portion (171 g)

Serving

Fat15.9 g
Carbs28.9 g
Fibre4.3 g
Protein18.1 g

Nutrition

Calories 340(1424 kJ)
% RI*
Fat15.9 g23%
Saturated Fat7 g35%
Carbohydrate28.9 g
Sugars2.4 g
Fibre4.3 g
Protein18.1 g36%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 340 Calories of Marks & Spencer Salmon & Scrambled Egg Bloomer?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Salmon & Scrambled Egg Bloomer come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.