How many calories inSizzling Pubs Small Breakfast, without toast

533 Calories

Quantity

poriton

Serving

Fat32.6 g
Carbs28.9 g
Fibre-
Protein28.6 g
0/8

Nutrition

Calories 533(2230 kJ)
% RI*
Fat32.6 g47%
Saturated Fat10.9 g55%
Carbohydrate28.9 g
Sugars3.9 g
Protein28.6 g57%
Salt3.4 g57%

Calorie Burn Time

How long would it take to burn off 533 Calories of Sizzling Pubs Small Breakfast, without toast?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Small Breakfast, without toast come from?

21.9%56.1%22.1%ProteinFatTotal Carbohydrate533cal

Allergens

Cereals containing Gluten (Wheat), Eggs, Soya, Sulphites. May Contain: Other Cereals containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.