How many calories inWetherspoon Smashed Avocado English Muffin, with Poached Egg

400 Calories

Quantity

muffin

Serving

Fat19.7 g
Carbs39.9 g
Fibre9.7 g
Protein13.5 g

Nutrition

Calories 400(1674 kJ)
% RI*
Fat19.7 g28%
Saturated Fat4 g20%
Carbohydrate39.9 g
Sugars5 g
Fibre9.7 g
Protein13.5 g27%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 400 Calories of Wetherspoon Smashed Avocado English Muffin, with Poached Egg?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado English Muffin, with Poached Egg come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.