How many calories inMarks & Spencer Smoked Bacon Roll

473 Calories

Quantity

roll

Serving

Fat24.1 g
Carbs42.1 g
Fibre-
Protein20.4 g

Nutrition

Calories 473(1979 kJ)
% RI*
Fat24.1 g34%
Saturated Fat10.7 g54%
Carbohydrate42.1 g
Sugars3.5 g
Protein20.4 g41%
Salt2.8 g47%
Potassium2 mg

Calorie Burn Time

How long would it take to burn off 473 Calories of Marks & Spencer Smoked Bacon Roll?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Smoked Bacon Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.