How many calories inEAT. Sourdough Toast with Butter

218 Calories




Fat9.5 g
Carbs27 g
Fibre0.8 g
Protein5.1 g


Calories 218(912 kJ)
% RI*
Fat9.5 g14%
Saturated Fat5.5 g28%
Carbohydrate27 g
Sugars1 g
Fibre0.8 g
Protein5.1 g10%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 218 Calories of EAT. Sourdough Toast with Butter?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Sourdough Toast with Butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.