How many calories inYates Toast

379 Calories

Quantity

serving

Serving

Fat12.3 g
Carbs55.4 g
Fibre-
Protein10 g

Nutrition

Calories 379(1586 kJ)
% RI*
Fat12.3 g18%
Saturated Fat7.6 g38%
Carbohydrate55.4 g
Sugars1.9 g
Protein10 g20%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 379 Calories of Yates Toast?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Toast come from?

Allergens

Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Cereals with Gluten (Other)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.