How many calories inSubway Turkey Rasher, Omelette & Cheese Wrap, (HALAL)

352 Calories

Quantity

✕
wrap (219 g)

Serving

Fat14 g
Carbs39 g
Fibre2.8 g
Protein18 g

Nutrition

Calories 352(1473 kJ)
% RI*
Fat14 g20%
Saturated Fat5.4 g27%
Carbohydrate39 g
Sugars4.7 g
Fibre2.8 g
Protein18 g36%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 352 Calories of Subway Turkey Rasher, Omelette & Cheese Wrap, (HALAL)?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Rasher, Omelette & Cheese Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.