How many calories inSubway Turkey Sausage, Poached Egg & Cheese Wrap, (HALAL)

436 Calories

Quantity

✕
wrap (290 g)

Serving

Fat16 g
Carbs43 g
Fibre3.7 g
Protein29 g

Nutrition

Calories 436(1824 kJ)
% RI*
Fat16 g23%
Saturated Fat6.7 g34%
Carbohydrate43 g
Sugars5.4 g
Fibre3.7 g
Protein29 g58%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 436 Calories of Subway Turkey Sausage, Poached Egg & Cheese Wrap, (HALAL)?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Sausage, Poached Egg & Cheese Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.