How many calories inFat spread, low fat (26-39%), not polyunsaturated, including dairy type
348 Calories
Quantity
✕
100g
Serving
| Fat | 39 g |
|---|---|
| Carbs | 0.7 g |
| Fibre | 0 g |
| Protein | 0.2 g |
Nutrition
| Calories 348 | (1457 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 39 g | 56% |
| Saturated Fat | 9.8 g | 49% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 9.8 g | |
| Monounsaturated Fat | 17.4 g | |
| Omega-3 Fatty Acids | 1610 g | |
| Carbohydrate | 0.7 g | |
| Sugars | 0.4 g | |
| Fibre | 0 g | |
| Protein | 0.2 g | 0% |
| Salt | 1.7 g | 29% |
| Potassium | 61 mg | |
| Calcium | 12 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 348 Calories of Fat spread, low fat (26-39%), not polyunsaturated, including dairy type?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
53 minutes
- Walking
97 minutes
Calorie Breakdown
Where do the calories in Fat spread, low fat (26-39%), not polyunsaturated, including dairy type come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.