How many calories inFat spread, low fat (26-39%), polyunsaturated
333 Calories
Quantity
✕
100g
Serving
| Fat | 36.9 g |
|---|---|
| Carbs | 1.8 g |
| Fibre | 0 g |
| Protein | - |
Nutrition
| Calories 333 | (1394 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 36.9 g | 53% |
| Saturated Fat | 8.6 g | 43% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 15 g | |
| Monounsaturated Fat | 11.5 g | |
| Omega-3 Fatty Acids | 2020 g | |
| Carbohydrate | 1.8 g | |
| Sugars | 1.3 g | |
| Fibre | 0 g | |
| Salt | 1.2 g | 20% |
| Potassium | 31 mg | |
| Calcium | 4 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 333 Calories of Fat spread, low fat (26-39%), polyunsaturated?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
93 minutes
Calorie Breakdown
Where do the calories in Fat spread, low fat (26-39%), polyunsaturated come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.