How many calories inFat spread, low fat (26-39%), polyunsaturated
333 Calories
Quantity
✕
100g
Serving
| Fat | 36.9 g |
|---|---|
| Carbs | 1.8 g |
| Fibre | 0 g |
| Protein | - |
Nutrition
| Calories 333 | (1394 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 36.9 g | 53% |
| Saturated Fat | 8.6 g | 43% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 15 g | |
| Monounsaturated Fat | 11.5 g | |
| Omega-3 Fatty Acids | 2020 g | |
| Carbohydrate | 1.8 g | |
| Sugars | 1.3 g | |
| Fibre | 0 g | |
| Salt | 1.2 g | 20% |
| Potassium | 31 mg | |
| Calcium | 4 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 333 Calories of Fat spread, low fat (26-39%), polyunsaturated?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
93 minutes
Calorie Breakdown
Where do the calories in Fat spread, low fat (26-39%), polyunsaturated come from?
- Popular Foods
Special K, Original
Kellogg's
Fino Pitta, Plain, without sides
Nando's
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Classic, Cream of Tomato
Heinz
Yorkshire Pudding Mix
Aunt Bessie's
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.