How many calories inFat spread, reduced fat (41-62%), not polyunsaturated
543 Calories
Quantity
✕
100g
Serving
| Fat | 60.6 g |
|---|---|
| Carbs | 1.3 g |
| Fibre | 0 g |
| Protein | 0.4 g |
Nutrition
| Calories 543 | (2270 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 60.6 g | 87% |
| Saturated Fat | 15.6 g | 78% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 11.9 g | |
| Monounsaturated Fat | 30 g | |
| Omega-3 Fatty Acids | 3180 g | |
| Carbohydrate | 1.3 g | |
| Sugars | 1.3 g | |
| Fibre | 0 g | |
| Protein | 0.4 g | 1% |
| Salt | 1.7 g | 29% |
| Potassium | 43 mg | |
| Cholesterol | 5 mg | |
| Calcium | 14 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 543 Calories of Fat spread, reduced fat (41-62%), not polyunsaturated?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
151 minutes
Calorie Breakdown
Where do the calories in Fat spread, reduced fat (41-62%), not polyunsaturated come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.