How many calories inFat spread, reduced fat (41-62%), polyunsaturated
523 Calories
Quantity
✕
100g
Serving
| Fat | 59.2 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | - |
Nutrition
| Calories 523 | (2190 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 59.2 g | 85% |
| Saturated Fat | 13.2 g | 66% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 25.2 g | |
| Monounsaturated Fat | 17.7 g | |
| Omega-3 Fatty Acids | 2800 g | |
| Fibre | 0 g | |
| Salt | 1.5 g | 25% |
| Potassium | 21 mg | |
| Calcium | 3 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 523 Calories of Fat spread, reduced fat (41-62%), polyunsaturated?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
146 minutes
Calorie Breakdown
Where do the calories in Fat spread, reduced fat (41-62%), polyunsaturated come from?
- Popular Foods
Special K, Original
Kellogg's
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Low Calorie Elderflower Tonic Water
Schweppes
Blueberries
Fresh Fruits
Strawberry Chiller, small
Krispy Kreme
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.