How many calories inFat spread, reduced fat (62-75%), not polyunsaturated
648 Calories
Quantity
✕
100g
Serving
| Fat | 73.2 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 0.3 g |
Nutrition
| Calories 648 | (2713 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 73.2 g | 105% |
| Saturated Fat | 24.4 g | 122% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 11.8 g | |
| Monounsaturated Fat | 33.4 g | |
| Omega-3 Fatty Acids | 3040 g | |
| Fibre | 0 g | |
| Protein | 0.3 g | 1% |
| Salt | 1.9 g | 31% |
| Potassium | 17 mg | |
| Cholesterol | 10 mg | |
| Calcium | 10 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 648 Calories of Fat spread, reduced fat (62-75%), not polyunsaturated?
- Swimming
54 minutes
- Jogging
74 minutes
- Cycling
99 minutes
- Walking
180 minutes
Calorie Breakdown
Where do the calories in Fat spread, reduced fat (62-75%), not polyunsaturated come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.