How many calories inRakusen's Tomor Sunflower Margarine

144 Calories

Quantity

✕
tablespoon (20 g)

Serving

Fat16 g
Carbs0 g
Fibre0 g
Protein0 g

Nutrition

Calories 144(603 kJ)
% RI*
Fat16 g23%
Saturated Fat4.6 g23%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein0 g0%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 144 Calories of Rakusen's Tomor Sunflower Margarine?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rakusen's Tomor Sunflower Margarine come from?

Ingredients

Vegetable Oils and Vegetable Fat (Sunflower Oil 56%, Palm Oil and Coconut Oil 24%), Water, Salt, Emulsifiers (E322/Soya Lecithin, E471), Flavour, Regulator of Acidity (E330), Colour (E160A), Vitamin A, Vitamin D

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.