How many calories inLurpak Slightly Salted Butter

145 Calories


tablespoon (20 g)


Fat16.4 g
Carbs0.1 g
Protein0.1 g


Calories 145(608 kJ)
% RI*
Fat16.4 g23%
Saturated Fat10.4 g52%
Carbohydrate0.1 g
Sugars0.1 g
Protein0.1 g0%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 145 Calories of Lurpak Slightly Salted Butter?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lurpak Slightly Salted Butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.