How many calories inTesco Pour & Bake Chocolate Cakes

282 Calories


cake (63 g)


Fat15.8 g
Carbs31.1 g
Fibre0.8 g
Protein3.6 g


Calories 282(1181 kJ)
% RI*
Fat15.8 g23%
Saturated Fat3 g15%
Carbohydrate31.1 g
Sugars19.8 g
Fibre0.8 g
Protein3.6 g7%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 282 Calories of Tesco Pour & Bake Chocolate Cakes?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pour & Bake Chocolate Cakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.