How many calories inCake, sponge, soft iced, retail
370 Calories
Quantity
✕
100g
Serving
| Fat | 15.8 g |
|---|---|
| Carbs | 55 g |
| Fibre | 1.9 g |
| Protein | 4.8 g |
Nutrition
| Calories 370 | (1546 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.8 g | 23% |
| Saturated Fat | 6.2 g | 31% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.1 g | |
| Monounsaturated Fat | 5.6 g | |
| Omega-3 Fatty Acids | 500 g | |
| Carbohydrate | 55 g | |
| Sugars | 39 g | |
| Fibre | 1.9 g | |
| Protein | 4.8 g | 10% |
| Salt | 0.6 g | 10% |
| Potassium | 197 mg | |
| Cholesterol | 36 mg | |
| Alcohol | 0 g | |
| Calcium | 81 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 370 Calories of Cake, sponge, soft iced, retail?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Cake, sponge, soft iced, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.