How many calories inCake, sponge, with butter icing, homemade
476 Calories
Quantity
✕
100g
Serving
| Fat | 27.3 g |
|---|---|
| Carbs | 56.2 g |
| Fibre | 0.6 g |
| Protein | 4.5 g |
Nutrition
| Calories 476 | (1991 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 27.3 g | 39% |
| Saturated Fat | 16.6 g | 83% |
| Trans Fat | 0.9 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 7.2 g | |
| Carbohydrate | 56.2 g | |
| Sugars | 40 g | |
| Fibre | 0.6 g | |
| Protein | 4.5 g | 9% |
| Salt | 1 g | 16% |
| Potassium | 79 mg | |
| Cholesterol | 135 mg | |
| Alcohol | 0.2 g | |
| Calcium | 79 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 476 Calories of Cake, sponge, with butter icing, homemade?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in Cake, sponge, with butter icing, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.