How many calories inCake, Swiss rolls, chocolate covered and filled, retail
414 Calories
Quantity
✕
100g
Serving
| Fat | 22.7 g |
|---|---|
| Carbs | 51 g |
| Fibre | 1.7 g |
| Protein | 4.5 g |
Nutrition
| Calories 414 | (1733 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.7 g | 32% |
| Saturated Fat | 11.7 g | 58% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 7.5 g | |
| Omega-3 Fatty Acids | 350 g | |
| Carbohydrate | 51 g | |
| Sugars | 41.2 g | |
| Fibre | 1.7 g | |
| Protein | 4.5 g | 9% |
| Salt | 0.6 g | 11% |
| Potassium | 331 mg | |
| Cholesterol | 44 mg | |
| Alcohol | 0 g | |
| Calcium | 85 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 414 Calories of Cake, Swiss rolls, chocolate covered and filled, retail?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Cake, Swiss rolls, chocolate covered and filled, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.