How many calories inCakes, crispie, homemade
463 Calories
Quantity
✕
100g
Serving
| Fat | 18 g |
|---|---|
| Carbs | 73.7 g |
| Fibre | 2.1 g |
| Protein | 5.5 g |
Nutrition
| Calories 463 | (1938 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18 g | 26% |
| Saturated Fat | 10.6 g | 53% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 5.7 g | |
| Omega-3 Fatty Acids | 50 g | |
| Carbohydrate | 73.7 g | |
| Sugars | 43 g | |
| Fibre | 2.1 g | |
| Protein | 5.5 g | 11% |
| Salt | 0.4 g | 7% |
| Potassium | 232 mg | |
| Cholesterol | 4 mg | |
| Calcium | 23 mg | |
| Vitamin C | 0 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 463 Calories of Cakes, crispie, homemade?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in Cakes, crispie, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.