How many calories inSainsbury's Flapjacks

248 Calories

Quantity

slice (55 g)

Serving

Fat11.1 g
Carbs32.8 g
Fibre1.7 g
Protein3.2 g

Nutrition

Calories 248(1036 kJ)
% RI*
Fat11.1 g16%
Saturated Fat5.3 g27%
Carbohydrate32.8 g
Sugars19.7 g
Fibre1.7 g
Protein3.2 g6%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 248 Calories of Sainsbury's Flapjacks?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Flapjacks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.