How many calories inTesco Classic Kitchen, Beef Casserole

149 Calories

Quantity

½ of 400g can (200 g)

Serving

Fat5.2 g
Carbs10 g
Fibre2.2 g
Protein14.2 g

Nutrition

Calories 149(622 kJ)
% RI*
Fat5.2 g7%
Saturated Fat2.4 g12%
Carbohydrate10 g
Sugars4.4 g
Fibre2.2 g
Protein14.2 g28%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 149 Calories of Tesco Classic Kitchen, Beef Casserole?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Classic Kitchen, Beef Casserole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.