- Average All Brands -

100g

Longans, canned in syrup, whole contents

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Fat	0.2 g
Carbs	16.5 g
Fibre	-
Protein	0.3 g

Calories 63	(264 kJ)
% RI*
Fat	0.2 g	0%
Polyunsaturated Fat	0.1 g
Monounsaturated Fat	0.1 g
Carbohydrate	16.5 g
Sugars	16.4 g
Protein	0.3 g	1%
Salt	0.1 g	2%
Potassium	110 mg
Cholesterol	0 mg
Calcium	5 mg
Vitamin C	63 mg
Iron	< 1 mg

CalorieKing

How many calories inLongans, canned in syrup, whole contents

63 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown