How many calories inTesco Prunes In Syrup

216 Calories

Quantity

½ of a can (210 g)

Serving

Fat0.4 g
Carbs48.3 g
Fibre5.9 g
Protein1.3 g

Nutrition

Calories 216(905 kJ)
% RI*
Fat0.4 g1%
Saturated Fat0.2 g1%
Carbohydrate48.3 g
Sugars48.3 g
Fibre5.9 g
Protein1.3 g3%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 216 Calories of Tesco Prunes In Syrup?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Prunes In Syrup come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.