69 Calories

Quantity

100ml

Serving

Fat0.2 g
Carbs12.9 g
Fibre3 g
Protein4.4 g

Nutrition

Calories 69(287 kJ)
% RI*
Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Omega-3 Fatty Acids20 g
Carbohydrate12.9 g
Sugars12.9 g
Fibre3 g
Protein4.4 g9%
Salt0.1 g2%
Potassium1257 mg
Cholesterol0 mg
Calcium45 mg
Vitamin C43 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 69 Calories of Tomato puree?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tomato puree come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.