How many calories inTesco Boneless Hake Fillets

132 Calories

Quantity

fillet, uncooked (120 g)

Serving

Fat4.3 g
Carbs0 g
Fibre0 g
Protein23 g

Nutrition

Calories 132(552 kJ)
% RI*
Fat4.3 g6%
Saturated Fat1.2 g6%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein23 g46%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 132 Calories of Tesco Boneless Hake Fillets?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Boneless Hake Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.