How many calories inSainsbury's Chunky Breaded Cod Loins
244 Calories
Quantity
✕
fillet, oven cooked (135 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 22.4 g |
| Fibre | 0.5 g |
| Protein | 19.3 g |
Calorie Burn Time
How long would it take to burn off 244 Calories of Sainsbury's Chunky Breaded Cod Loins?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Chunky Breaded Cod Loins come from?
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (70%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Cornflour, Salt, Sugar, Sunflower Oil, Spices: Paprika, White Pepper.
Allergens
fish, wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.