How many calories inTesco Chunky Breaded Haddock

242 Calories

Quantity

fillet, cooked as directed (119 g)

Serving

Fat7.9 g
Carbs23.3 g
Fibre1.5 g
Protein18.8 g

Nutrition

Calories 242(1011 kJ)
% RI*
Fat7.9 g11%
Saturated Fat1.5 g8%
Carbohydrate23.3 g
Sugars0.6 g
Fibre1.5 g
Protein18.8 g38%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 242 Calories of Tesco Chunky Breaded Haddock?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chunky Breaded Haddock come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.