How many calories inBirds Eye Fish Fingers, OMEGA 3

213 Calories

Quantity

per (100 g)

Serving

Fat9.3 g
Carbs20 g
Fibre0.8 g
Protein12 g

Nutrition

Calories 213(891 kJ)
% RI*
Fat9.3 g13%
Saturated Fat0.8 g4%
Carbohydrate20 g
Sugars0.9 g
Fibre0.8 g
Protein12 g24%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 213 Calories of Birds Eye Fish Fingers, OMEGA 3?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Fish Fingers, OMEGA 3 come from?

Ingredients

Alaska Pollock (FISH) (58%) Breadcrumb Coating* Rapeseed Oil *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergens

fish, wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.