How many calories inBirds Eye Inspirations, Haddock Fillet Fish Fingers, with Lemon & Black Pepper Panko Crumb

247 Calories

Quantity

serving (120 g)

Serving

Fat9.7 g
Carbs24 g
Fibre1.1 g
Protein15.6 g

Nutrition

Calories 247(1034 kJ)
% RI*
Fat9.7 g14%
Saturated Fat0.7 g4%
Carbohydrate24 g
Sugars1.1 g
Fibre1.1 g
Protein15.6 g31%
Salt1.1 g19%

Calorie Burn Time

How long would it take to burn off 247 Calories of Birds Eye Inspirations, Haddock Fillet Fish Fingers, with Lemon & Black Pepper Panko Crumb?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Inspirations, Haddock Fillet Fish Fingers, with Lemon & Black Pepper Panko Crumb come from?

Ingredients

Cod (FISH) (57%) Breadcrumbs (WHEAT Flour, Water, Yeast, Salt, Dextrose) Water WHEAT Flour Rapeseed Oil Rice Starch EGG White Powder Rice Semolina Salt Whole EGG Powder Cracked Black Pepper Sea Salt Sugar.

Allergens

fish, wheat, egg,

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.