How many calories inBirds Eye Inspirations, Haddock Fillets, in White Wine and Spring Onion Sauce
170 Calories
Quantity
✕
portion, oven baked (138 g)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | 0.6 g |
| Protein | 22.1 g |
Calorie Burn Time
How long would it take to burn off 170 Calories of Birds Eye Inspirations, Haddock Fillets, in White Wine and Spring Onion Sauce?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Birds Eye Inspirations, Haddock Fillets, in White Wine and Spring Onion Sauce come from?
Ingredients
Haddock (Fish) (84%) Water Butter (Milk) Palm Kernel Fat Skimmed Milk Powder Spring Onion Ground Mustard and Mustard Seeds Rice Starch White Wine Salt Spirit Vinegar Wheat Flour Natural Emulsifier (Sunflower Lecithin)# Fish Gelatine Spices #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients.
Allergens
fish, milk, mustard, wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.