How many calories inTesco Mackerel Fillets Sunflower Oil

116 Calories

Quantity

serving (44 g) (44 ml)

Serving

Fat9.1 g
Carbs0 g
Fibre0 g
Protein8.7 g

Nutrition

Calories 116(486 kJ)
% RI*
Fat9.1 g13%
Saturated Fat2.1 g11%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein8.7 g17%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 116 Calories of Tesco Mackerel Fillets Sunflower Oil?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Mackerel Fillets Sunflower Oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.