How many calories inSainsbury's Sardines in Chilli Oil

239 Calories

Quantity

✕
120g can, drained (90 g)

Serving

Fat17.2 g
Carbs0.5 g
Fibre0.5 g
Protein20.3 g

Nutrition

Calories 239(998 kJ)
% RI*
Fat17.2 g25%
Saturated Fat3.5 g18%
Carbohydrate0.5 g
Sugars0.5 g
Fibre0.5 g
Protein20.3 g41%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 239 Calories of Sainsbury's Sardines in Chilli Oil?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Chilli Oil come from?

Ingredients

Sardines (Sardina pilchardus) (Fish) (75%), Sunflower Oil (22%), Whole Chilli Pepper (1.6%), Salt.

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.