How many calories inSainsbury's Sardines in Olive Oil

250 Calories

Quantity

✕
per 120g can, drained (90 g)

Serving

Fat18.8 g
Carbs0.5 g
Fibre0.5 g
Protein19.8 g

Nutrition

Calories 250(1047 kJ)
% RI*
Fat18.8 g27%
Saturated Fat4.7 g23%
Carbohydrate0.5 g
Sugars0.5 g
Fibre0.5 g
Protein19.8 g40%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 250 Calories of Sainsbury's Sardines in Olive Oil?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Olive Oil come from?

Ingredients

Sardines (Sardina pilchardus) (Fish) (75%), Olive Oil (24%), Salt.

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.