How many calories inTesco Scottish Kipper fillets, with Butter

182 Calories

Quantity

fillet, microwaved (85 g)

Serving

Fat13.6 g
Carbs0.8 g
Fibre0 g
Protein14 g

Nutrition

Calories 182(761 kJ)
% RI*
Fat13.6 g19%
Saturated Fat3.5 g17%
Carbohydrate0.8 g
Sugars0 g
Fibre0 g
Protein14 g28%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 182 Calories of Tesco Scottish Kipper fillets, with Butter?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Scottish Kipper fillets, with Butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.