How many calories inMorrisons Sweet Chilli Smoked Mackerel Fillets, Ready to Eat

293 Calories

Quantity

fillet (93 g)

Serving

Fat21.6 g
Carbs6 g
Fibre2 g
Protein18.2 g
0/8

Nutrition

Calories 293(1224 kJ)
% RI*
Fat21.6 g31%
Saturated Fat5.4 g27%
Carbohydrate6 g
Sugars4.7 g
Fibre2 g
Protein18.2 g36%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 293 Calories of Morrisons Sweet Chilli Smoked Mackerel Fillets, Ready to Eat?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Sweet Chilli Smoked Mackerel Fillets, Ready to Eat come from?

24.7%9.4%65.9%ProteinTotal CarbohydrateFat293cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.