How many calories inMorrisons Sweet Chilli Smoked Mackerel Fillets, Ready to Eat

293 Calories

Quantity

fillet (93 g)

Serving

Fat21.6 g
Carbs6 g
Fibre2 g
Protein18.2 g

Nutrition

Calories 293(1224 kJ)
% RI*
Fat21.6 g31%
Saturated Fat5.4 g27%
Carbohydrate6 g
Sugars4.7 g
Fibre2 g
Protein18.2 g36%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 293 Calories of Morrisons Sweet Chilli Smoked Mackerel Fillets, Ready to Eat?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Sweet Chilli Smoked Mackerel Fillets, Ready to Eat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.