How many calories inMorrisons Sweetcure Smoked Mackerel Fillets, Ready to Eat

296 Calories

Quantity

fillet (93 g)

Serving

Fat23.2 g
Carbs3.4 g
Fibre0.3 g
Protein18.9 g

Nutrition

Calories 296(1239 kJ)
% RI*
Fat23.2 g33%
Saturated Fat5.9 g29%
Carbohydrate3.4 g
Sugars1.8 g
Fibre0.3 g
Protein18.9 g38%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 296 Calories of Morrisons Sweetcure Smoked Mackerel Fillets, Ready to Eat?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Sweetcure Smoked Mackerel Fillets, Ready to Eat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.