How many calories inSainsbury's Tuna Flakes in a Teriyaki Dressing

111 Calories

Quantity

✕
can (80 g)

Serving

Fat2.5 g
Carbs4.7 g
Fibre1 g
Protein16.8 g

Nutrition

Calories 111(466 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.3 g2%
Carbohydrate4.7 g
Sugars3.4 g
Fibre1 g
Protein16.8 g34%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 111 Calories of Sainsbury's Tuna Flakes in a Teriyaki Dressing?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Tuna Flakes in a Teriyaki Dressing come from?

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.