How many calories inTesco British Mature Cheddar Cheese

124 Calories


serving (30 g) (30 ml)


Fat10.5 g
Carbs< 0.1 g
Fibre0 g
Protein7.6 g


Calories 124(517 kJ)
% RI*
Fat10.5 g15%
Saturated Fat6.5 g33%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre0 g
Protein7.6 g15%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 124 Calories of Tesco British Mature Cheddar Cheese?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco British Mature Cheddar Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.