How many calories inCheese, cottage, plain
103 Calories
Quantity
✕
100g
Serving
| Fat | 6 g |
|---|---|
| Carbs | 3.1 g |
| Fibre | 0 g |
| Protein | 9.4 g |
Nutrition
| Calories 103 | (431 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6 g | 9% |
| Saturated Fat | 3.2 g | 16% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.7 g | |
| Carbohydrate | 3.1 g | |
| Sugars | 3.1 g | |
| Fibre | 0 g | |
| Protein | 9.4 g | 19% |
| Salt | 0.6 g | 10% |
| Potassium | 161 mg | |
| Cholesterol | 22 mg | |
| Alcohol | 0 g | |
| Calcium | 127 mg | |
Calorie Burn Time
How long would it take to burn off 103 Calories of Cheese, cottage, plain?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Cheese, cottage, plain come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cappuccino, with oat milk, grande
Caffè Nero
Jaffa Cakes, Original
McVitie's
Apples, eating, raw, flesh and skin
Fresh Fruits
Low Calorie Elderflower Tonic Water
Schweppes
Big Mac
McDonald's UK
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.